One of the unfortunate facts of life is that often, women must be aware of how we move through the world. There are times when experiences have shown that we must ‘arm’ ourselves, for a time we must protect ourselves from the threat of physical assault.
Sadly for some, events can have a forever life-altering effect, and there are women who work to help women have the confidence to ‘fight back’, in a smart way, if needed. Enter: Tasha Ina Church.
In this episode, Tasha shares how an event put her on the path to adopting a self-defense practice, adapting techniques to better suit how women move through life and teaching women like you to be better prepared.
Tasha Ina Church, Owner ElleLiveAction & Founder of the WARRIOR WOMYN TRAINING.
With 17 years practicing self-defense and continually learning, she has created synthesized workshops — combining multiple styles of martial arts to be utilized for practical self-defense for women.
She recently launched her first online self-defense course and is ready to educate, elevate, and advocate for women and girls globally.
Outside of this work she is a daughter, an aunt, a lover of writing, reading, hiking, biking, swimming and more on the beautiful island of Maui in the Hawaiian islands.
Connect with Tasha at
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