Better You By Ania

One global issues is that we women, more often than not, make considerations that lead to prioritizing everything and everyone before ourselves. Yes, it’s partly our nature. But I’d posit this mindset is part nurture as well.

However, women like Ania Iwanicka has developed a practice to assist you in fortifying yourself, so that you can give without it being to your complete mental or physical detriment.

In this episode, she shares how using a ‘holistic’ approach to great health, helps you fill your cup, so that you may give from a full vessel.

Anna Iwanicka, Founder of Better You by Ania

Ania is a Holistic Health Coach dedicated to serving busy professional women.

Before launching her own business she worked and lived in London enjoying a very busy and successful professional career.

Her passion for all things wellness related plus personal health struggles that originated from ‘busy modern lifestyle’ were the deciding factors in making the career and lifestyle change.

Today she focuses on guiding, supporting and inspiring women towards better health and wellbeing. Her mission as Holistic Health Coach is to improve the wellbeing and health of every woman she works with. In near future Anna will become a certified Naturopath which will allow her to offer not only professional advice but also treatments for the women she works with.

Connect with Ania at

Better You By Ania

BYBA on Facebook | BYBA on Instagram

BYBA on YouTube

Thanks for listening. We’ll see you around.

– Journey

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